Research
10 June 2026
Medicinal Cannabis and Mental Health: What the Research Says
Mental health conditions affect a significant portion of the New Zealand population, and many patients are seeking alternative or complementary treatment options. Medicinal cannabis has emerged as a topic of interest in mental health research, though the evidence base is still developing.
Anxiety disorders
Several studies have suggested that CBD may have anxiolytic (anti-anxiety) properties. Research indicates that CBD may help reduce anxiety in social anxiety disorder, generalised anxiety disorder, and post-traumatic stress disorder. However, more large-scale clinical trials are needed to confirm these findings.
Depression
The relationship between cannabis and depression is complex. While some patients report improvements in mood and wellbeing with CBD-dominant products, THC can potentially worsen symptoms in some individuals. Your clinician will consider your specific circumstances before recommending any treatment.
Sleep disorders
Many patients with mental health conditions also experience sleep disturbances. Medicinal cannabis, particularly CBD products, may help improve sleep quality by addressing underlying anxiety or pain. However, it is important to approach this as part of a comprehensive treatment plan.
Important considerations
Medicinal cannabis is not a first-line treatment for mental health conditions. It should be considered only after conventional treatments have been tried or in consultation with a mental health professional. Always discuss your full medical history with your clinician.



